Weigh In record (no journal entry) for 23 April 2015
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229.2 lb
Lost so far: 20.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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299 kcal
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Fat: 4.49g | Prot: 36.15g | Carb: 34.86g.
Breakfast: Chocolat blueberry protein smoothie
. more...
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losing 1.9 lb a week
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notelaine's weight history
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