Weigh In record (no journal entry) for 23 April 2015
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160.0 lb
Lost so far: 76.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2015:
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1999 kcal
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Fat: 96.85g | Prot: 82.84g | Carb: 200.16g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice, EAS AdvantEDGE Carb Control Shake - Strawberry Cream, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Ready Pac Bistro Cobb Salad. Dinner: Colby Jack Cheese, Marie Callender's Chicken Pot Pie. Snacks/Other: Breyers Carb Smart Butter Pecan Ice Cream, Cherry Pie, The Snack Factory Pretzel Crisps - Garlic Parmesan, Chiquita Apple Bites with Caramel. more...
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1708 kcal
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Activities & Exercise:
Shopping - 30 minutes, Watching TV/Computer - 5 hours, pain - 8 hours and 1 minute, Resting - 2 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 9.1 lb a week
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