Weigh In record (no journal entry) for 24 November 2023
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270.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2023:
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1105 kcal
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Fat: 57.55g | Prot: 21.53g | Carb: 128.92g.
Breakfast: Pecan Pie , Lemon Juice (Canned or Bottled) , Aquafina Water (16.9 oz). Dinner: Sister Schubert's Soft Dinner Rolls, Ham (Whole, Cured) . Snacks/Other: Sugared or Glazed Doughnuts . more...
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gaining 0.4 lb a week
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 Comments
I hope you are doing well Alindsey83t
28 Nov 23 by member: buenitabishop
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