Zakata's Journal, 22 November 2023

177.6 in leggings and long sleeves, 176.4 nude - I'm ok with it. Not trying to lose weight right now. Very focused on just getting through junk treat bingeing. Carbs have been too high but I have hit my No Junk (sweet treats) goal for 26 days:) That will change but I don't know when. Had to get groceries but instead of reaching for ready made (ice cream, Lil Debbies, candy etc) I bought a box cake. If I want it bad enough, I'll have to make it. Even got some sour cream and pudding to doctor it up. Am prepared for emergency and already feel so much better knowing it is there. What has been awful was having cravings and even those days when I wasn't feeling so great, I lost count of how many times I almost grabbed the keys just to go to the store and get my fix. If there was a street corner Sugar seller, I'd be doomed.

Wishing everyone strength to get through the holidays without going nuts!

Battle on!
177.6 lb Lost so far: 4.4 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.
losing 0.6 lb a week

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Comments 
Good work. Stay strong. You can do it. I have an emergency box f brownie mix in my pantry too. 
22 Nov 23 by member: cjgriffith1
This is a great idea to have and I will do this too regarding cake and/or brownie mixes. If I need it that bad I'll actually have to make it. I wish you all the best, I am a sugar addict myself and I know how hard this is. 
23 Nov 23 by member: zumbacarol49

     
 

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