jaybluebird's Journal, 17 November 2023

Weigh In record (no journal entry) for 17 November 2023
211.6 lb Lost so far: 20.9 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2023:
2832 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.9 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jaybluebird's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.