Weigh In record (no journal entry) for 15 April 2015
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219.2 lb
Lost so far: 7.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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2670 kcal
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Fat: 152.35g | Prot: 159.39g | Carb: 159.88g.
Breakfast: McDonald's Sausage Burrito. Lunch: Wendy's Spicy Chicken Caesar Salad. Dinner: Burrito with Chicken and Cheese. more...
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losing 1.4 lb a week
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Chitwoodb's weight history
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