Weigh In record (no journal entry) for 14 April 2015
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119.0 lb
Lost so far: 9.0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 April 2015:
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397 kcal
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Fat: 14.49g | Prot: 21.26g | Carb: 77.31g.
Lunch: Oscar Mayer Deli Fresh Italian Style Herb Turkey Breast, Kale, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Duke's Light Mayonnaise, Nature's Own All Natural 100% Whole Wheat Bread. more...
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losing 0.1 lb a week
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