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dr 60 ke 58 tp lingkar badan lumayan banyak susutnya
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129.4 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2023:
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130 kcal
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Fat: 0.29g | Prot: 0.88g | Carb: 33.52g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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losing 0.3 lb a week
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distrinaif's weight history
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