Weigh In record (no journal entry) for 13 April 2015
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186.2 lb
Lost so far: 62.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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2640 kcal
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Fat: 103.30g | Prot: 131.25g | Carb: 298.50g.
Breakfast: Mott's Original 100% Apple Juice, Sweet Leaf Liquid Stevia, Tazo Awake Black Tea, Labrada Nutrition Lean Body on The Go Chocolate Ice Cream, Fairlife Fat Free Milk, Dole Bananas. Dinner: Jack's Jack's Double Big Jack Cheeseburger. Snacks/Other: Honey Bunches of Oats Honey Roasted Granola. more...
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losing 0.8 lb a week
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