Weigh In record (no journal entry) for 29 October 2023
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143.2 lb
Lost so far: 64.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2023:
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150 kcal
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Fat: 5.00g | Prot: 7.50g | Carb: 20.00g.
Dinner: Campbell's Classic Chicken Noodle Soup. more...
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losing 2.1 lb a week
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iamtheresa's weight history
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