Weigh In record (no journal entry) for 11 April 2015
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219.4 lb
Lost so far: 7.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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1071 kcal
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Fat: 70.77g | Prot: 40.22g | Carb: 70.44g.
Breakfast: Little Debbie Mini Frosted Donuts (4). Lunch: Taco Bueno Beef Taco Salad without Tortilla Bowl. Snacks/Other: Cheddar Cheese, Cuties Clementines, Captain John Derst's Powdered Donuts, Cuties Clementines. more...
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losing 2.1 lb a week
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