Weigh In record (no journal entry) for 25 October 2023
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122.8 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2023:
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127 kcal
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Fat: 1.20g | Prot: 24.90g | Carb: 0.00g.
Breakfast: Alfamart Kerupuk Kulit Kerbau. more...
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gaining 0.6 lb a week
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milkysuga's weight history
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