Weigh In record (no journal entry) for 24 October 2023
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164.3 lb
Lost so far: 35.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2023:
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3547 kcal
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Fat: 105.45g | Prot: 286.81g | Carb: 426.21g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Apples , Bananas , Great Value 100% Whole Wheat Bread, Great Value Egg. Lunch: Quaker Rice Cakes - Caramel Corn, Apples , Vanilla Extract , Myprotein Impact Whey Protein - Salted Caramel, All Whites 100% Liquid Egg Whites, Specially Selected Raw Honey, L'oven Fresh Cinnamon Raisin Bagel, Bananas , Red Onions, Bell Peppers, L'oven Fresh Low Carb Tortilla, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Quaker Rice Cakes - Caramel Corn, Elevation Functional Protein Bar Caramel Chocolate Nut, Elevation Functional Protein Bar Caramel Chocolate Nut, Bell Peppers, Old El Paso Hot Taco Sauce, Daisy Light Sour Cream, Happy Farms Reduced Fat Mexican Style Cheese, Bonipak Romaine Hearts , Shadybrook Farms Ground Turkey 93/7, L'oven Fresh Low Carb Tortilla. Snacks/Other: Kellogg's Rice Krispies Treats Mini Squares, Grapes. more...
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gaining 10.5 lb a week
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 Comments
24 Oct 23 by member: wifey9707
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And btw, what happened to you? You didn’t show up?!?!?! 🤔
24 Oct 23 by member: wifey9707
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👋sorry wifey they wouldn't let me across the border that told me Canada couldn't handle me 🤣
24 Oct 23 by member: ObeseToBeast123
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I was up 1.2 today but I am not going to post it on my journal. I have decided to tag on and record it on your weigh ins. Just kidding!!!
24 Oct 23 by member: honeebuns
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🤣🤣 no problem I'm wondering which scale I should trust though I just won't the dump and the giant truck scale claims I only weigh 160lbs
24 Oct 23 by member: ObeseToBeast123
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Well….I think the border agent was right! 🤣🤣🤣🤣
24 Oct 23 by member: wifey9707
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