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@0842
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146.4 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2023:
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929 kcal
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Fat: 62.06g | Prot: 45.20g | Carb: 55.84g.
Breakfast: Coffee, MiraLAX Miralax. Lunch: Texas Roadhouse Fresh-Baked Bread, Texas Roadhouse Caesar Salad, Texas Roadhouse Green Beans. Dinner: Texas Roadhouse Ft. Worth Ribeye - 12 oz. Snacks/Other: MiraLAX Miralax, Coffee. more...
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steady weight
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