What a surprise! I aimed to be 199 by October 31rst and here I am at 198. I had my husband to come and check the scale to be sure I was seeing right -lol. Now it's to maintain it - staying or losing is fine but don't want to regain and be at 200 or over ever again.
|
198.0 lb
Lost so far: 23.5 lb.
Still to go: 18.0 lb.
Diet followed 100%.
|
losing 17.5 lb a week
|