Weigh In record (no journal entry) for 07 October 2023
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133.6 lb
Lost so far: 10.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2023:
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413 kcal
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Fat: 19.72g | Prot: 23.04g | Carb: 36.80g.
Breakfast: Tangerines (Mandarin Oranges) , Strawberries , ACE Bakery Sourdough, Egg, Kraft Cheddar Cheese. more...
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losing 1.4 lb a week
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celticbutterfly's weight history
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