Weigh In record (no journal entry) for 03 April 2015
|
231.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2015:
|
1818 kcal
|
Fat: 58.06g | Prot: 89.81g | Carb: 182.01g.
Breakfast: Cereal, Cravendale Semi Skimmed Milk. Lunch: Tesco Egg & Cress Sandwich. Dinner: Rose Wine, Rose Wine, Bisto Gravy Granules, Farmfoods Whole Green Beans, Cooked Carrots, Roasted Potato, Lamb Roast (Lean Only Eaten). Snacks/Other: Whitworths Soft & Chewy Dates, Gala Apples, OXO Beef Stock Cube, Coca-Cola Diet Coca-Cola (Can). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigfatbastard's weight history
|