Weigh In record (no journal entry) for 30 September 2023
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134.5 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 September 2023:
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950 kcal
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Fat: 22.93g | Prot: 40.63g | Carb: 143.69g.
Breakfast: Mie Bakso. Lunch: Sambal Goreng, Ikan Asin, Tumis Kangkung, Jengkol, Nasi Putih. more...
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adrikawijaya26's weight history
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