Weigh In record (no journal entry) for 28 September 2023
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119.3 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2023:
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1595 kcal
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Fat: 23.04g | Prot: 36.75g | Carb: 265.81g.
Breakfast: Mangga, SuperIndo Kurma, Paroti Roti Tawar Bundar. Lunch: Rose Brand Bihun Rasa Ayam Bawang, Telur. Dinner: Minaku Siomay Ikan. more...
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losing 0.3 lb a week
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novaazizah1400's weight history
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