|
The new plan begins today!
|
216.6 lb
Lost so far: 3.4 lb.
Still to go: 16.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 March 2015:
|
604 kcal
|
Fat: 23.81g | Prot: 65.82g | Carb: 40.81g.
Breakfast: Meijer Canadian Bacon. Lunch: Almonds, Apples. Dinner: Oscar Mayer Thin Sliced Turkey Breast. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Baby Carrots. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Delacroix's weight history
|