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under calorie goal, 21.1k steps.
such is life
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109.2 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2023:
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734 kcal
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Fat: 28.98g | Prot: 25.30g | Carb: 100.41g.
Breakfast: Catalina Crunch Cinnamon Toast, Fiber One Chewy Bars - Oats & Chocolate, Meijer Wheat Sandwich Bread, Egg. Lunch: Funnel Cake, Kellogg's Pop-Tarts Frosted - Blueberry. Dinner: Ore-Ida Golden Fries. more...
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gaining 8.4 lb a week
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