Harapeko Keichan's Journal, 22 September 2023

9/22
W: 45.1kg, F: 16.3%, M: 35.9kg

Yesterday
Breakfast: Egg 🍳, Greek yogurt

Lunch: Super firm tofu

Dinner: Sushi 🍱

Me and my husband had vision test yesterday. After that, we went to a sushi restaurant near our house. It looks good, but we know more good sushi place to go. We thought this is the first and last visiting.

99.4 lb Lost so far: 0.7 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.