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in the middle of a 2 mile walk, will do 3 at lunch then I'll get my babies for the weekend 🥰
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108.0 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2023:
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770 kcal
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Fat: 26.51g | Prot: 44.74g | Carb: 96.41g.
Lunch: Nature's Bounty Complete Protein & Vitamin Shake Mix, Kind Minis Chewy Dark Chocolate. Dinner: M&M's Milk Chocolate M&M's, McCormick Cinnamon, Honey , Sweet Potato , Trader Joe's Grilled Asparagus Spears, Chicken Thigh. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Halo Top Creamery Peanut Butter Cup Ice Cream. more...
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losing 11.2 lb a week
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 Comments
22 Sep 23 by member: GoalOnederLand
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22 Sep 23 by member: kaylinrenee
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Nice drop. Enjoy your weekend!
22 Sep 23 by member: shirfleur 1
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22 Sep 23 by member: kaylinrenee
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Hobbit meal schedule absolutely works for me. Thanks. 🙂🔨📐🪚🧰
22 Sep 23 by member: Dave 510CAT
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22 Sep 23 by member: kaylinrenee
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In J R Tolkins book the "lord of the rings" Frodo baggins companion of hobbits make a reference to meals of the day....... After the Ranger Arogon tells them no time for big breakfast they must make hast & move on. However , the confused and somewhat panicked hobbits make a reference to second breakfast , elevenzies, luncheon & tea time.
23 Sep 23 by member: Dave 510CAT
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24 Sep 23 by member: -MorticiaAddams
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