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Still no junk but overeating just a bit. On a lark, tried Manwich that I haven't had in years as a sauce on top of my plain air fryer burger patty. Expected it to taste more beefy. More like hot tomato sauce. Had an extra low carb tortilla just trying to get the taste out of my mouth and still it was on my palate this morning. BLECH!
Battle on!
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173.2 lb
Lost so far: 8.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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