CarbAbuser's Journal, 06 September 2023

199.6 lb Lost so far: 15.4 lb.    Still to go: 24.6 lb.    Diet followed 100%.

---

1422 kcal

Fat: 116.99g | Prot: 68.17g | Carb: 21.55g.   Lunch: Fried Egg, Pork Belly, Compliments Naturally Smoked Bacon. Dinner: Chicken Breast, Cracker Barrel Jalapeño Cheddar, Mexican - Avocado Crema, Mexican - Roasted Tomatillo Salsa Verde-Roja, Mexican - Tortillas. Snacks/Other: Monster Zero Ultra (Can). more...

2342 kcal

Activities & Exercise: Washing Dishes - 5 minutes, Walking (slow) - 2/mph - 32 minutes, Resting - 14 hours and 32 minutes, Cooking - 15 minutes, Sleeping - 8 hours and 30 minutes, Weights - 6 minutes. more...