Zakata's Journal, 05 September 2023

Made it through another no junk day yesterday. Still seeing triples in the 10-day forecast. Still craving ice cream. Head still on straight. Fighting for my life. Have binged on Breaking Bad this last week. Never done drugs but I understand what the cravings must be like. Made it through No Junk Day 16. No promises how long I'll be able to keep my head on straight before I break.

BATTLE ON!

174.0 lb Lost so far: 8.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.