Weigh In record (no journal entry) for 04 September 2023
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172.0 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2023:
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181 kcal
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Fat: 2.65g | Prot: 9.42g | Carb: 32.21g.
Breakfast: Mangos , Cucumber (Peeled) , Buttermilk (Lowfat, Cultured) . more...
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losing 0.2 lb a week
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beso74's weight history
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