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64k steps over the weekend, 530 active minutes, 25 miles. just from yard work 🤣 but i ate everything in the house while working. 2 weeks until my photo shoot, time to get serious.
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114.0 lb
Lost so far: 25.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2023:
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833 kcal
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Fat: 48.46g | Prot: 76.60g | Carb: 28.35g.
Dinner: Silk Pure Almond Milk - Unsweetened Original, Catalina Crunch Cinnamon Toast, Cucumber (with Peel) , Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Skinnygirl Balsamic Vinaigrette , Boiled Egg, Cherry Tomatoes, Publix Classic Salad Mix, Beef Steak. more...
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gaining 7.9 lb a week
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