Weigh In record (no journal entry) for 24 August 2023
|
203.3 lb
Lost so far: 0.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2023:
|
330 kcal
|
Fat: 3.25g | Prot: 24.08g | Carb: 53.99g.
Breakfast: Myprotein Impact Whey Protein, Creative Gourmet Pink Dragonfruit Chunks, Apples , Creative Gourmet Frozen Mango Chunks, Pears . more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iLoveRice's weight history
|