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down down down.....yaaaaa
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180.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 October 2009:
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402 kcal
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Fat: 4.91g | Prot: 27.01g | Carb: 63.43g.
Breakfast: Special K Bliss Bar - Orange, Nonfat Plain Yogurt. Lunch: subway. more...
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losing 3.5 lb a week
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