Weigh In record (no journal entry) for 14 August 2023
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133.8 lb
Lost so far: 9.8 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2023:
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284 kcal
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Fat: 20.42g | Prot: 20.31g | Carb: 3.79g.
Breakfast: Kraft Cheddar Cheese, Sweet Red Peppers, Egg. more...
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gaining 8.4 lb a week
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celticbutterfly's weight history
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