kyleintally's Journal, 30 May 2011

315.0 lb Lost so far: 5.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

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1418 kcal

Fat: 65.68g | Prot: 80.47g | Carb: 124.05g.   Lunch: Udon Noodles, Sausage, Onions, 3G Sauce, Carrots, Chicken. Dinner: Egg Beaters - Original, Beef Filet Mignon (4 oz). Snacks/Other: Honey Maid Cinnamon, Coke Zero, Haagen Dazs Ice Cream Butter Pecan. more...

3481 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...