kyleintally's Journal, 09 May 2011

318.0 lb Lost so far: 2.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

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2613 kcal

Fat: 64.75g | Prot: 79.25g | Carb: 420.75g.   Breakfast: Buttermilk Pancakes, Pancake Syrup, Hash Browns, Scrambled Egg. Dinner: Honey Wheat Bread, Diet Dr. Pepper (12 oz can), No Yolks Noodles Broad. Snacks/Other: Reduced Fat 2% Milk, Cinnamon Graham Crackers. more...

3514 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...