Weigh In record (no journal entry) for 06 May 2011
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317.0 lb
Lost so far: 3.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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2502 kcal
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Fat: 120.07g | Prot: 139.95g | Carb: 217.22g.
Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Ciabatta, Cherry Coke Zero, Mushrooms, Mayonnaise, Swiss Cheese, Roast Beef. Dinner: Diet Dr. Pepper (12 oz can), Fried Rice, Bourbon Street Chicken. Snacks/Other: Cinnamon Graham Crackers, Jerky KC Masterpiece Barbecue, Sourdough Nibblers. more...
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3956 kcal
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Activities & Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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