kyleintally's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011
319.0 lb Lost so far: 1.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2011:
1610 kcal Fat: 80.75g | Prot: 65.50g | Carb: 165.00g.   Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Diet Dr Pepper (Medium), French Fries (Medium), Grilled Chicken Sandwich. Snacks/Other: Teriyaki Beef Jerky (Jack Link's). more...
4254 kcal Activities & Exercise: Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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