Weigh In record (no journal entry) for 12 March 2015
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185.5 lb
Lost so far: 4.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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341 kcal
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Fat: 15.00g | Prot: 20.00g | Carb: 34.00g.
Lunch: Ruby Tuesday Chicken Tortilla Soup, Ruby Tuesday Fresh Grilled Zucchini, Ruby Tuesday Roasted Spaghetti Squash, Ruby Tuesday Fresh Steamed Broccoli. more...
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gaining 1.1 lb a week
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jerzee1120's weight history
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