Weigh In record (no journal entry) for 29 July 2011
|
197.1 lb
Lost so far: 0.2 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2011:
|
724 kcal
|
Fat: 33.79g | Prot: 29.77g | Carb: 81.37g.
Breakfast: Maple Syrup, Bananas, Blueberries, Instant Oatmeal. Dinner: Green Leaf Lettuce, Beef Steak. Snacks/Other: Ice Cream, Almonds . more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tash23's weight history
|