sweetiebird's Journal, 01 August 2023

Weigh In record (no journal entry) for 01 August 2023

209.0 lb Lost so far: 12.5 lb. Still to go: 29.0 lb. Diet followed reasonably well.

gaining 3.5 lb a week

Comments

Not good! Let's see. My goal is to be 199 lbs doing it 5 poinds at a time. So let's work on this first 5 lbs this month. It is doable an reasonable

01 Aug 23 by member: sweetiebird


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sweetiebird's weight history