Weigh In record (no journal entry) for 01 August 2023
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175.4 lb
Lost so far: 0.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2023:
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356 kcal
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Fat: 15.40g | Prot: 22.65g | Carb: 34.86g.
Breakfast: Ore-Ida Diced Hash Brown Potatoes, Peach, Egg. more...
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losing 5.6 lb a week
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Neicy Can's weight history
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