Weigh In record (no journal entry) for 10 March 2015
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193.1 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 March 2015:
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861 kcal
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Fat: 51.05g | Prot: 51.31g | Carb: 45.36g.
Breakfast: Toasted White Bread, Coffee Fat Free Milk & 1 Sweetener, Stork Country Spread Medium Fat, Cheddar Cheese. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Deep Fried Potato French Fries (from Fresh), Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). more...
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steady weight
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664me's weight history
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