Weigh In record (no journal entry) for 09 March 2015
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182.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1305 kcal
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Fat: 29.38g | Prot: 48.28g | Carb: 210.50g.
Breakfast: Orange Juice, Post Cocoa Pebbles Cereal, Chocolate Milk (Lowfat). Lunch: Dole Pineapple Slices in 100% Juice, ShopRite Fat Free Cottage Cheese, McDonald's Vanilla Reduced Fat Ice Cream Cone, Tomatoes, Lettuce. Dinner: Kraft 2% Mexican Style Four Cheese, Meatless Spaghetti with Tomato Sauce, New York The Original Texas Garlic Toast, Strawberries, Raspberries, Swiss Valley Farms 1% Chocolate Milk. more...
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steady weight
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