Em GI's Journal, 28 July 2023

Weigh In record (no journal entry) for 28 July 2023

183.2 lb Lost so far: 11.4 lb. Still to go: 28.2 lb. Diet followed reasonably well.

losing 2.4 lb a week

Comments

It’s been coming off so slowly, like an average of .6 a week, that I am very happy with my weigh-in this morning. Happy HAPPY Friday 😊

28 Jul 23 by member: Em GI

Slow and steady as they say! It's the right direction!! All the reason to 🎉

28 Jul 23 by member: MillionthTime


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Em GI's weight history