Weigh In record (no journal entry) for 07 November 2019
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121.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2019:
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216 kcal
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Fat: 7.14g | Prot: 36.68g | Carb: 33.08g.
Breakfast: Kubis, Sosis Ayam, Guardian Singapura. Lunch: Ikan Panggang. more...
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°•°•°•°☆alviah☆°•°•°•°•°'s weight history
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