Weigh In record (no journal entry) for 02 March 2015
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205.5 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2015:
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700 kcal
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Fat: 12.15g | Prot: 60.41g | Carb: 78.60g.
Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: Tunafisk i vann First price 170g, Tomatbønner Eldorado 100g. Snacks/Other: Magerost kylling Kavli 10g 6% fett, Makrell i tomatsaus Stabburet 35g, Wasa Husman. more...
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losing 21.6 lb a week
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