Harapeko Keichan's Journal, 09 July 2023

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7/9
W: 45.4kg, F:17.4%, M:35.6kg

Yesterday
Breakfast: pictures

Lunch: Japanese Junk food (pic)

Dessert: American Junk food (pic)

Dinner: Left over from last night

100.1 lb Lost so far: 0 lb. Still to go: 3.1 lb. Diet followed reasonably well.

gaining 9.3 lb a week

11 Supporters Support

Comments

Looks delicious 😋

09 Jul 23 by member: cmj29


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Harapeko Keichan's Journal, 09 July 2023

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