Runs4Fitness's Journal, 07 July 2023

Good morning and happy Friday to all FS Friends!!!! ☀️😘
The numbers were a little tough this week with the holiday and such. I need to get back on track. Keep on working to the weekend. We’re almost there !!!!! 🤗♥️😁👏

239.0 lb Lost so far: 28.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.