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tonight is the Liberty Mile run. It's a fun, fast mile, and then all of the runners hit the city after! No kids this am so going to spend at least an hour this AM getting in some much needed cardio. Happy Friday FS!!!
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114.0 lb
Lost so far: 25.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2023:
losing 4.2 lb a week
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