kaylinrenee's Journal, 29 June 2023

off to do hill sprints... we have an air quality alert until friday in the PGH area. but i cant stay inside...
113.4 lb Lost so far: 26.0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2023:
2414 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 4.2 lb a week

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Comments 
Read your comment about butterfly's on Lonnie's post: We do moths! we have 2 geckos and a tarantula and we feed them tomato hornworms. When they get to big for the geckos to eat, we keep feeding them tops of strawberries, lettuce, kale 🥬 and dandelion greens from the yard. They burrow in the dirt and transform into moths!! We are waiting for 8 to appear.  
29 Jun 23 by member: DAZEY_iz_Well
wow, thats so cool! I raise Monarchs, released almost 100 last year, and give chrysalides to a few teachers i know, so they can educate their students. Maybe one day lll do more with education. I try to focus on/encourage native gardening, too.  
29 Jun 23 by member: kaylinrenee
That's amazing 🤩 where do you order the caterpillars from??? 
29 Jun 23 by member: DAZEY_iz_Well
AJ, my MIL is in central Illinois and its getting bad there too. My dad is in Richmond VA and its clear now 2 weeks later, so it's making it's way west I guess? Keeping kids cooped up in house is tough.... If you got extra flour, salt, oil and water on hand you can make a batch of homemade clay. Search "the spruce crafts flour clay" they oven dried their creations and painted them a few days later.  
29 Jun 23 by member: DAZEY_iz_Well
DAZEY- I dont. i plant native, so i collect eggs from my yard. its the only way id recommend doing it. ordering them is inhumane, if you ask me. Monarchs are borderline endangered. yhere should be no such services but there is.... its sad.  
29 Jun 23 by member: kaylinrenee
aj good luck, thats rough. i could never stay cooped up inside. how many toxins do we put into our bodies in other ways, on a daily basis? 
29 Jun 23 by member: kaylinrenee
Crazy smoke! Not to bad up to Rochester NY this week but coming back through Ohio yesterday was visibility 1 mile. Nothing compared to actually smoking cigarettes though…. Let them chillin’s outside ! ✌️ 
29 Jun 23 by member: 66Pack
66 where were you in Ohio? I'm out there all the time! 
29 Jun 23 by member: kaylinrenee
Kaylin!! Wow that is so cool!! How on earth do you find them??  
29 Jun 23 by member: DAZEY_iz_Well
i look under milkweed leaves! if you're on instagram, i have a butterfly account because im a nature nerd 🤣 
29 Jun 23 by member: kaylinrenee
Hey Kaylinrenee we’re neighbors! I live in washington county near the meadows casino! 
29 Jun 23 by member: Spencershae
Hills in PGH area? Must be North Hills 
29 Jun 23 by member: tjvoigts
tj-close! a county north of that.  
29 Jun 23 by member: kaylinrenee
spencer, OH! how close are you to Sarris?! LOL 
29 Jun 23 by member: kaylinrenee
Sarris is an amazing place! My daughter lives in Morgantown and her BF is in Pittsburgh so she goes up every other week. I went with her once years ago and we stopped at Sarris. I was impressed that Perry Como and Bobby Vinton were from Canonsburg. When I was in the second grade my older sister, who was only 13 months older than me but in the fourth grade because her birthday fell before October 15 and mine after, repeated a tall tale for Show and Tell that Daddy had told about Perry Como. Her teacher was a peer of his and knew how he was. 😊 He said that Perry Como gave him a blank check once and told him he could fill in whatever amount it took to keep him from competing with him in his singing career. I was only in the second grade and I knew it was BS, too! 🤣 
29 Jun 23 by member: JanieSaisQuoi
Adams county? There’s a really nice State park there. Definitely some Hills 
29 Jun 23 by member: tjvoigts
Janie kaylin is a young human do you think she knows who Perry como and Bobby Vinton are😂. Kaylin do you? That is the definition of we are olllllllldddddd girls Janie💕. Remember when we had to walk uphill both ways to go to school😂 
29 Jun 23 by member: Yearofhealth2023
YOH, there are signs there bragging about it. I know she is too young to know about them but I’m sure she’s seen the signs. They are proud of them in Canonsburg! I think they have a statue of Perry! 😊 
29 Jun 23 by member: JanieSaisQuoi
Oooops apologies then. I should travel more! 
29 Jun 23 by member: Yearofhealth2023
Kaylinrenee I’m about 10 mins from Sarris and I work there 🍫🍨 
29 Jun 23 by member: Spencershae

     
 

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