Weigh In record (no journal entry) for 28 June 2023
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274.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2023:
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274 kcal
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Fat: 5.51g | Prot: 31.01g | Carb: 24.06g.
Breakfast: Fairlife Protein, Vanilla Extract, Silk Pure Almond Milk - Unsweetened Original, Great Value Whole Strawberries. more...
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losing 0.2 lb a week
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salynndra's weight history
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