kaylinrenee's Journal, 28 June 2023

not a surprise. i had a steak the size of a dinner plate yesterday. anyways, ran 3miles (9.45 pace) and finishing my walk (3 more miles)

114.0 lb Lost so far: 25.4 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 June 2023:

2271 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 4.2 lb a week

Comments

Weight loss/maintenance isn’t linear. You are doing fine. Nice run/walk, no skipping? 😉😊

28 Jun 23 by member: Kennyn27

kenny - no skipping. maybe some dancing amd ainging though. hahaha

28 Jun 23 by member: kaylinrenee

I want steak.

28 Jun 23 by member: TheUnhealthyDaddy

cheese- ahww! are you my FS big sis?! 🥰 literally steak&eggs are life

28 Jun 23 by member: kaylinrenee

TUD- id say i can share but uh.... id be lying 🤣 we can all bring our own steaks. FS steak party. I'll grill.

28 Jun 23 by member: kaylinrenee


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kaylinrenee's weight history